Session Reviews
Mandy - Long Distance Runner
I attend the Friday evening running sessions. They are a valuable and reasonably priced addition to my running and fitness in a safe, friendly and inclusive environment
The sessions are very welcoming and inclusive, everyone attending has their own personal goal so there is a mixed group of gender, levels of fitness, age and ability, which is well catered for with individual and group tuition, all members of the group are supportive and encouraging in a relaxed and friendly atmosphere
Having been with the group since its inception, I had no preconceived ideas of how it would work, so I came along for the chance to run on a good surface in a safe environment in the depths of winter… but it’s so much more… I have made great progress in running form, pace and fitness and also made some good friends too!