Please contact me if you cannot find an answer to your question
No, there is no minimum amount of time you need to sign up for. You can leave anytime. However, coaching payments are due on the 1st of each month and in advance with no refunds offered
Absolutely not! The coaching services I offer are remote and you can be anywhere in the world. Of course if you want to join in with the weekly sessions you would need to be local. But for athletes who are not local, video is used as a means to see and help improve your form
If you are signed up to Online Coaching, training sessions are written sometimes on a day-by-day basis, and sometimes a week at a time. It depends on the stage of athlete development and training. For athletes purchasing a Training Plan, the training will be written for the entire agreed period at once and sent to you to complete.
Not as much as you might think. It is not a requirement to have expensive equipment whatsoever, in-fact, you can train perfectly with nothing more than a bike, a basic turbo trainer, running shoes, access to a pool, a wetsuit and basic swimming kit. As training is performed mostly by level of effort, expensive technology is not required